Goal setting is an essential part of our lives, whether we're setting personal goals or professional ones. Goals give us a sense of direction, motivation, and purpose, and they help us achieve our desired outcomes. However, the process of setting and achieving goals is not always easy, and many of us struggle to follow through with our intentions. This is where neuroscience comes in. By understanding how our brains work, we can improve our goal-setting strategies and increase our chances of success.